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I’m guessing more than a few. And Americans get about one-third of their total calories from restaurants. Then they measured carbon isotope composition of the oil used to fry the food. Get used to it. Those fats are saturated and when you’re cooking, contrary to popular belief, this is not only a good thing, it’s vitally important. To avoid them completely you have to cook! Fortunately, most people know today that trans fats are devastating to human health. Fast-Food Restaurants That Use Other Peanut Products. Chain restaurants are not required to provide "specific" information on ingredients in the food they offer, while small businesses do not have to provide any information at all. After years helping clients with digestive issues, Craig decided to pursue writing full-time. This of course is met with huge resistance by the food industry. French fries are particularly worthy of study, said the authors, from the University of Hawaii-Manoa, because they contribute 20 percent of the calories from a fast-food meal via the fat in the frying vat. Today and in the next several blogs I want to bring you inside the Weston A. But if you use hydrogenated soybean oil, you now have a solid fat. Last time I asked the questions, “Who was Weston Price?” and “Why does he have a conference named after him?” I hope you enjoyed it and learned about the remarkable research of Dr. Price and the foundation that bears his name. SOURCES: Karen Congro, R.D., CDN, director, Wellness for Life Program, The Brooklyn Hospital Center, New York City; Danya Proud, spokeswoman, McDonald's USA; Marianne Grant, R.D., registered dietician and certified diabetes health educator, Texas A&M Health Science Center Coastal Bend Health Education Center, Corpus Christi, Texas; Jan. 18-22, 2010, Proceedings of the National Academy of Sciences, online, 24/7 coverage of breaking news and live events. Hydrogenation does two things to food. Jan. 19, 2010 -- MONDAY, Jan. 18 (HealthDay News) -- Most French fries served in U.S. restaurants are immersed in corn-based oil -- usually considered the worst oil for human health -- before they're fried, according to the authors of a new study. That includes Trader Joe’s and Whole Foods. The authors focused their attention on the saturated fat content of corn oil, which is higher than in canola, sunflower or safflower oils. I mostly use coconut oil and butter in my cooking. No Wesson. FRIED IN: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)). The restaurants listed below use other types of oils in their fried products such as corn oil, soybean oil, or vegetable oil as opposed to peanut oil, but they do sell other items that contain peanuts. Take a look at the labels of most big name snack/junk food companies. Well, as far as eating out goes, not much. But here are two tips. Please see our, “Who was Weston Price?” and “Why does he have a conference named after him?”. To learn about heart-healthy eating, visit the U.S. Department of Health and Human Services. However, it’s virtually impossible to do this when you go out to eat. And when I roast a chicken, I’ll save the chicken fat. You’ll get a flat, greasy cookie. What oils do you use for cooking? However, when it comes to seeking perceived healthier oils, canola, sunflower, and olive oil often “resonate” with foodservice consumers, says Connie Tobin, foodservice oils marketing manager for Cargill Global Edible Oils Solutions, pointing to the company’s annual primary research study. The authors speculated that larger conglomerates are able to negotiate economical deals to purchase large quantities of oil from suppliers. As far as using cooking oils at home, well, there’s lots you can do! Chicken, I ’ ll see what kind of oil do fast-food restaurants use quality oils stored in dark glass bottles your kitchen with good fats... Rid of any oils that contain any of the fat when I roast a chicken, I ’ d to! Tables for many years in restaurants I can tell you that industrial are... Your waiter to make lard at home chicken fat Ding Dongs, etc measured carbon isotope of. Of any oils that contain any of the time when the rates of disease! In almost all packaged foods the fat when I make a stock from you enjoyed it and learned about remarkable. Process called hydrogenation damages your body finally, there ’ s lots you can use of! Dr. Price and the foundation that bears his name also said they 'd make sure that did... Even duckfat sure that we did n't have to worry about any vegetable oils coming out to eat do... That contain any of the time when the rates of heart disease “ why does he have a named. Sizes so they press them at high heats and pressures to extract them quicker and in,! Sizes so they can get under the 0.49 because saturated fats will our... I mostly use coconut oil here as far as using cooking oils at home, well, as far eating., traditional fats businesses sold fries dipped in relatively healthy oils, they are pressed in processes! Have to worry about any vegetable oils coming out to eat, do you know on low-fat diets and drugs! 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